The Screen time dilemma – the conflicted reality of today’s life

“Screen time” is the new “TV”. When we were kids the only screens we had were televisions and billboards. Now

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5 Easy Healthy Snacks that your Kids will love!

At one point in time in my life, I accepted the fact that all mothers are not chefs. In other

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Suicide, Illness, Plath and Bourdain: Reading the Bell Jar

It would be a travesty on my part to declare I was a fan of Mr. Bourdain or his work.

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Kerala High Alert: All you need to know about the rare Nipah Virus

The State of Kerala is on high alert after a deadly virus is found to spread rapidly in the Kozhikode

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World Health Day: Can India achieve Universal Health Coverage?

On 25th September 2015, World leaders met at the United Nations in New York to adopt the 2030 Agenda for Sustainable

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Hey Millenial, do you feel the Multitasking Stress? 5 proven ways to bust it!

There has been a lot of research on whether multitasking is good, bad, or even possible (Read this article from

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8 Myths About Diabetes & Diabetic Food busted!

This article was first published in In India, more than 50 million people suffer from diabetes. Food for diabetic

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Sugar Kills: How India gifted the World the other (Nutritional) Zero

You know how Adam Ruins Everything! You must have seen the guy, brutally beating misconceptions to death. Well, I just saw him kill

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Mental Health is the leading killer of Armed Forces. What can we do to help?

Imagine you joined a new job. Strangers surround you. Everyone around you is high and mighty. How would you feel? Now

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Senior Citizen Care: Is India ready to include the elderly in her Growth Story?

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I spent much of last week worrying about my ailing grandmother, who stays in Kolkata. Her dementia seems to be

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